Lion’s mane mushroom , also known officially as Hericium erinaceus, is an edible fungus. Lion’s mane mushroom has been used commonly throughout Asia for years as both a food item and a medicinal supplement. The top of the mushroom is big, white, and fluffy and looks similar to a lion’s mane—hence the name.
How Lion’s Mane Extract Works
Many helpful plant compounds can be found in the lion’s mane fruiting bodies (the part we recognize as the mushroom) and mycelium (the mushroom’s root-like structure).
Lion’s mane contains a number of compounds that may have beneficial effects on the body, including antioxidants, anti-inflammatory agents, and nerve growth factors.
Benefits of Lion’s Mane extract
The active ingredients in lion’s mane include polysaccharides, erinacines, hericerins, steroids, alkaloids, and lactones. These ingredients help protect the body from damage caused by free radicals and inflammation, and they [help to] promote the growth and regeneration of nerve cells.
- Could protect against dementia
- Helps relieve mild symptoms of depression and anxiety
- May speed recovery from nervous system injuries
- Protects against ulcers in the digestive tract
- Reduces risk of heart disease
- Helps manage diabetes symptoms
- May help fight cancer
- Reduces inflammation and oxidative stress
- Boosts the immune system
Nutrition of Lion’s Mane Mushroom
As a food, lion’s mane mushroom offers several vitamins and nutrients.
Calories
Protein
Carbohydrates
Fiber
Fat
Potassium
Phosphorous
Water
Biotin
Folate
Lion’s mane mushroom is a good source of potassium. Potassium is an important mineral that helps with kidney and heart function as well as muscle contraction and nerve transmission.
It also offers minerals like phosphorus, which helps grow and maintain cells, and magnesium, which helps regulate muscle and nerve function, among other things.
People are mixing People are mixing Lion’s mane mushroom extract powder into soups, brewing it into teas,coffee, or smoothies, taking it in tinctures, and swallowing it in capsule or tablets form, all in hopes of reaping its many potential health benefits.
If you want to find suppliers of Lion’s mane mushroom extract powder. Please contact SR Bio, SR Bio can provide Lion’s mane mushroom extract ingredient in many specifications.